The app tracks user performances for indoor and outdoor sports. It offers vocal coaching and motivational quotes to help users achieve workout goals, with GPS tracking for outdoor activities.
Track heart rate 24/7 for health insights. Monitor sleep duration and quality automatically. Log fitness activities with step counting and calorie tracking. Sync smart ring and bracelet devices for real-time data. Set goals and view progress reports.
Practice poses for beginners and advanced levels. Track progress with daily workout sessions. Access guided routines for flexibility and immune support. Sync with Apple Health for activity monitoring.
