Track movements with real-time motion analysis and AI feedback. Adjust form based on detailed insights. Record and review workouts. Sync data with platforms. Set personalized training goals. Receive injury prevention tips.
Watch and download video lessons for fu training, including total workouts and stretching exercises. Access bonus outdoor and partner exercise content. Learn fundamental fu techniques with instruction from disciples of Dr. Yang, Jwing-Ming.
Track workouts with set, rep, and weight logging. View progress charts and export data. Access instructional videos for proper form. Set and monitor fitness goals. Sync training data with Apple Health.
