Create and execute customizable workout plans for Yoga, HIIT, injury rehab, sports conditioning, and warmup/cooldown. Use Live Voice-Coach guidance for real-time instructions. Set and track workout intervals with a HIIT timer.
Broadcast workout updates to followers on a map in real-time. Track progress during races, training runs, bike rides, or triathlons. Share location data so supporters can monitor your route and status.
Track running workouts with GPS, log distance and pace, and set personal goals. Share race results and training plans. Join groups and connect with other runners. View maps and analyze performance data.
The app provides handheld beep test functionality with 15m and 20m versions. It supports multiple user profiles and Apple Watch, allowing users to run alone or against friends while tracking progress graphically.
Create and customize workouts adjustable intervals and modes. Track progress and set goals. Alternate tracks for active and rest periods. Sync Apple and Spotify for playlists.
Create a running plan using AI based on your skill and goals. Adjust the plan by providing feedback to the AI. Track progress and receive guidance during runs without extra features or data tracking.
Track workouts, analyze performance metrics, and set personalized goals. Log training sessions, monitor progress over time, and receive data-driven feedback. Sync with wearable devices and export detailed reports for further analysis.