Track weight and food intake with a simple diary. View stats on calorie consumption and macronutrient balance. Answer -related questions and receive guidance. Set and monitor fitness goals. Sync data across devices.
Organize in a digital cookbook. Generate AI-powered meal plans. Create grocery lists from . Import from social media, YouTube, Facebook, Instagram, and websites. Sync with Apple Health. Track meals and nutritional information.
Track fasting periods and monitor progress. Follow a keto diet with meal suggestions. Access workout plans with video guides and stretching routines. Receive motivational content for habit building.
Track fasting periods with customizable duration settings. Set start and end times for fasting and eating windows. Receive alerts to remind you when to begin and end fasting. Log weight to monitor progress over time.
Modify recipes to accommodate dietary restrictions, religious needs, or health goals. Offer vegan, vegetarian, keto, paleo, halal, kosher, low carb, low fat, and gluten-free alternatives. Calculate ingredient based on original amounts.
Track schedules for Intermittent, Circadian Rhythm, and Custom methods. Set daily eating windows and receive reminders. Log progress, view duration, and adjust types. Syncs with health apps for consistent tracking.
Find -friendly with detailed ingredients and preparation steps. Filter by dietary needs like gluten-free or low-carb. Track macros and nutrients. Save and share favorite meals. Sync with fitness apps for balanced eating.
Labels to identify additives, allergens, and harmful substances. Detect specific ingredients like preservatives and artificial colors. Receive alerts for allergens and risky components.
Plan weekly meals based on dietary preferences and fitness goals. Access over 350,000 healthy . Customize meals and exclude specific ingredients. View detailed preparation instructions and high-quality photos.
Create a personalized plan based on user preferences and lifestyle. Take an initial quiz to determine food choices and daily goals. Track meals, monitor progress, and adjust the plan as needed.
Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.
Track food, calories, macros, water, steps, workouts, and intermittent fasting in one . Log meals with instant nutrient breakdown. Set custom goals for weight loss, maintenance, or specific diets like keto or paleo.
Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.
Track calories and macros by snapping food photos, scanning barcodes, or capturing restaurant menus. Log workouts and set health goals. Receive instant nutritional insights and allergen information.