The app helps users control carbohydrate intake by assigning a Balance Factor to foods. It pairs high-carbohydrate foods with low-carbohydrate options and calculates quantities for balanced meals, supporting stable blood sugar and fat burning.
Access nutritional data for over 93,000 foods offline. Search for items to check calories, macronutrients, and dietary allowances. View Food Score to assess meal healthiness. No internet required for use.
Track schedules with customizable plans like 16/8, 12/12, 14/10, 18/6, 20/4, and 22/2. Set start times and adjust durations. Log meals and hydration. Receive reminders and progress tracking. Share achievements and connect with other users.
Plan meals with a weekly planner featuring Low and . Track intermittent fasting schedules. Access 3 daily that take under 30 minutes to prepare. Share and view nutritional information.
Track calories and log food with photo, barcode, or label scanning. Plan meals using AI-powered coaching and personalized nutrition advice. Set health goals and receive tailored guidance for weight loss, muscle building, or smarter eating.
