Capture photos of meals to analyze calories, protein, carbs, and fat. Identify foods and estimate portions using AI. Set goals for weight loss, maintenance, or muscle gain. Track meals and progress over time. Sync data with Apple Health.
Track menstrual cycles with period tracking features. Log food intake and receive AI-powered calorie estimates. Get personalized meal plans and nutrition suggestions. Monitor hormone balance with expert tips and supplement recommendations.
The app calculates the balanced value of food intake based on user-entered nutrient data. These calculations can assist with weight management by simplifying the process of balancing dietary nutrient intake.