Track daily hydration by calculating goals based on body type, weight, height, age, and activity. Set custom hydration targets. Log beverage consumption with notes. Receive reminders throughout the day.
Track medication schedules and set reminders for timely dosages. View -taking logs and email them to yourself or healthcare providers. Manage multiple profiles for users and family members. Sync data via iCloud to monitor adherence across devices.
Track menstrual cycles, ovulation, and fertile windows. Predict future periods and set reminders. View detailed cycle history and statistics. Manage birth control schedules and fertility tracking.
Track daily changes to monitor progress and adjust diet or exercise routines. Set goals and receive notifications. View historical data to analyze trends and maintain consistent health habits.
Determine level with a test. Set goals for weight loss, muscle gain, or endurance. Receive a custom workout plan. Track progress with built-in exercises. Adjust intensity based on performance. Sync with wearable devices for real-time data.
Track symptoms with custom categories and unlimited entries. Import heart rate, activity, and sleep data from Apple Health. Log unlimited vital signs like blood pressure and blood glucose. Record medication details and dosages.
Track blood pressure, heart rate, and weight with regular measurements. View data in text, charts, and histograms. Set reminders for monitoring. Receive alerts for abnormal readings. Sync data across devices.
Track intake by logging consumption and viewing historical data and weekly. Set reminders and receive notifications to stay hydrated. Calculate needs based on weight, gender, and activity.
Track daily intake by logging meals and viewing progress through charts. Set custom goals based on fitness details. Monitor intake throughout the day and adjust meals to meet targets.