Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.
Set personalized hydration goals based on weight, activity level, and weather. Track daily intake with manual entry or smart device integration. Receive reminders and progress reports. Sync data across devices and view historical trends.
Set daily hydration goals and receive drink reminders via Bluetooth. Track water intake manually or automatically. Sync data with a companion to monitor progress and adjust goals as needed.
Track hydration by setting reminders based on bathroom trips. Log intake with a single tap. View progress over time and set hydration goals. Syncs with Apple Health and displays as a Lock Screen Widget.
Track daily intake and set personalized goals based on activity level, weather, and health data. Receive reminders to drink . Sync with Apple Health and Apple Watch. Log consumption manually or via connected devices. View progress charts and history.
Track intake by logging sips and setting daily goals. Receive reminders to drink at scheduled intervals. Sync data with Apple Health to monitor progress. View hydration history and adjust habits accordingly.
The app provides daily reminders for taking pills, tracking periods, and scheduling appointments. It supports various contraceptive types and offers features like snooze and history logging.
Track carbohydrate intake and monitor macros with visual charts. Log meals and snacks to stay within daily limits. Set goals for net carbs and protein. Sync data across devices and receive progress updates.
Track calorie intake and monitor progress with daily logs and charts. Set and adjust schedules based on personal goals and lifestyle. Receive customized meal plans tailored to dietary preferences and specific diets like keto or Mediterranean.