Syncs Fitbit data with Apple including steps, workouts, weight, and sleep analysis. Retrieves and transfers data securely without storing it. Allows one-click integration of complete Fitbit history.
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.
Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.
Track macros by snapping a photo of your meal to get calories, weight, and macronutrient data. Log workouts, monitor health metrics, and view recovery insights. Set fitness goals and receive AI-based coaching. Sync data with Apple Health.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Syncs data with Apple . Tracks activity, body measurements, heart rate, and sleep. Allows selection of data categories to . Imports water intake and energy metrics. Updates records in real time.
Measure rate through breath analysis to determine if the body is burning fats or carbs. Receive personalized nutrition plans, meal timing recommendations, and real-time insights. Track progress and adjust diet based on daily data.
Track food intake using augmented reality for accurate portion measurement. Set personalized weekly diet plans. Monitor progress with detailed analytics. Sync data across devices for consistent tracking.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.
Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.