Track daily progress with a craving counter and progress timeline. Set and adjust goals. Monitor health metrics and receive personalized tips to manage cravings. Log milestones and view visual representations of achievements.
by Mihaly Setalo★ 4.737 ratingsHealth & FitnessFreeData updated 2026-09-06
Track habits with daily logs and progress metrics. Set custom dates and intervals. Monitor cravings and triggers. Receive reminders and motivational messages. Sync data across devices. Share achievements with friends.
Track vape-free days, monitor nicotine withdrawal symptoms, and view real-time progress metrics. Set goals, receive reminders, and log daily achievements. Sync data across devices and share milestones with friends.
Create personalized hypnotherapy sessions to address specific issues like quitting smoking or reducing stress. Guide users through structured timelines for sessions.
Track habits and set dates. Log cravings and receive motivational prompts. Monitor progress with daily and weekly stats. Access guided breathing exercises to manage withdrawal symptoms. Set reminders for smoke-free milestones.
Track progress toward smoke-free goals with daily activity logs and habit tracking. Access educational resources on quitting smoking and health benefits. Set personalized goals and receive motivational prompts.
Track progress with a dashboard that displays daily goals and achievements. Set and unlock missions to stay motivated. Monitor habits and receive reminders to stay on track. Adjust goals and view completion stats.
Track progress by logging days and calculating cigarettes saved. View physical improvements over time. Access tips, motivational messages, and breathing exercises. Set dates and receive reminders. Monitor stress levels and track mood changes.
Track progress with daily smoking logs and set quit dates. Receive motivational messages and progress reports. Access resources like breathing exercises and stress management tips. Connect with support groups and track health improvements over time.
Track time since last smoke with a "Time Smoke-Free" timer. Monitor health improvements over time with a real-time timeline. Earn rewards for staying smoke-free. Set reminders and track progress toward quitting goals. Sync data across devices.
Track progress, personalize routines, and learn neuroscience
Access guided audio sessions for and stress relief. Track progress with personalized insights. Set goals and receive tailored recommendations. Sync with wearable devices to monitor physiological data.
Track multiple pouch types and monitor usage patterns. Set daily goals and receive progress updates. Customize plans based on usage habits and access detailed analytics to understand consumption trends.
Track progress by monitoring money and time saved from quitting smoking . Access a distraction hub with images, music, games, and motivational quotes to manage cravings. Set goals and stay accountable with progress tracking and motivational support.
The app helps users quit smoking by logging cravings and smoking. It allows users to choose a quit date, track progress, and view health and financial statistics.