The app offers 24 scenes with over 300 sounds for ambient sound mixing. It generates realistic soundscapes to help calm the mind and is suitable for adults, children, and babies.
Set sessions with customizable timers and guided sessions. Track progress and receive reminders. Adjust volume and focus on breathing. Sync with health apps to monitor wellbeing.
Create personalized soundscapes using science-backed and AI technology. Adjust frequency settings to match brainwave patterns. Track session history and progress. Export custom soundscapes for later use. Set reminders for daily practice.
Access daily motivational quotes and positive affirmations to support mental health and emotional stability. Listen to guided meditations and calming healing music for stress relief and mindfulness. Track mood and progress with journaling features.
Create custom audio sessions by mixing binaural sounds, isochronic tones, and ambient effects. Adjust volume levels for each track. Import personal audio files to combine with preloaded soundscapes. Save and replay custom mixes.
Schedule facility visits by searching and reserving spots in fitness centers, pools, gyms, and other wellness areas. Reserve spots in group exercise classes and manage training and spa appointments.