Track periods with a timer and log progress daily. Choose from customizable plans. Monitor calorie intake and macronutrient ratios. Set reminders and sync with health apps. No ads and free to use.
Track blood glucose levels by syncing with a connected meter. Log meals, medications, and exercise. Set reminders for testing and appointments. View trends and share data with healthcare providers.
Track blood sugar levels with manual or automatic logging. View clear stats and graphs for progress. Sync data online or offline and share CSV files with healthcare providers. Integrate with Health for data access.
Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.
Create personalized plans weekly. meals for breakfast, lunch, dinner, and snacks. Access a library of healthy recipes and cooking instructions. Track food intake and adjust plans based on dietary needs.
Log meals, physical activity, and health metrics like weight, blood pressure, and blood sugar. Sync steps and activity with Apple Health. Connect with activity trackers and wireless scales from Withings, Fitbit, and other partners.
Log sugar levels with one-tap entry. View trends over time with graphs and charts. Set reminders for testing and medication. carbohydrate intake and insulin doses. Export data for healthcare professionals. Share logs with caregivers or doctors.
Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.
Plan meals based on your preferences and schedule. Track calories and macronutrients. Set and adjust fitness goals. Receive personalized coaching and progress reports. Sync with fitness devices and update dietary needs.
Track heart rate using phone camera or manual entry. Analyze heart and mind-body data for insights. Record and review metrics over time. Sync data with Apple for comprehensive tracking. Set reminders for regular check-ins and goals.
Track progress with goal-setting and achievement notifications. Log meals and practice mindful eating with a 10-5-10 timer. Access expert-led education and receive personalized coaching support. Sync meal logs and view progress metrics.
Track blood , weight, blood pressure, A1c, and cholesterol levels. Record readings quickly and set time periods for entries. View charts for blood , weight, and blood pressure. Share data with doctors via email.