Track activities, access health info, manage to-do
Track health activities using Apple Health and other connected devices. Access a library of health education resources. Manage health "to-do's" and set personal wellness goals. Monitor progress with activity logs and reminders.
Calculate daily energy needs based on height, weight, age, and activity level. Provide recommendations for weight loss with weekly meal plans. Track progress and adjust intake accordingly.
The app calculates BMI, waist-to-hip ratio, basal metabolic rate, and calorie expenditure for activities. It also determines ideal and normal weight and vitamin requirements based on health organization recommendations.
The app calculates BMI using weight and height in imperial or metric units. It tracks BMI, height, and weight history, displaying them on a zoomable graph and allowing comparison of values for up to four days.
Track calorie intake and monitor weight with daily and weekly stats. Log meals and water consumption. Set goals for weight loss and hormone regulation. Access educational content about the . Sync data across devices.
Track body metrics like weight, BMI, and body fat. Log daily meals and water intake. Set and monitor fitness goals. Sync data across devices. View progress charts and receive personalized insights. Manage workout routines and track activity levels.