Track daily activities, mood, and calorie intake. Log entries with customizable details. Generate charts to identify trends. Sync with Apple Health and HealthKit for health data integration.
Track meals, drinks, medications, and symptoms to identify potential triggers. Log daily entries and view patterns to understand digestive health trends. Set reminders and sync data across devices.
Track workouts and log nutrition intake as prescribed. Set and monitor health and goals. Schedule training sessions and measure progress. Message your coach for real-time support. Track body measurements and workout performance.
Track food content and composition for IBS, , and digestive issues. Search for low foods and check portion sizes. Set dietary goals and monitor progress with daily logs. Sync with Apple Health for consistent tracking.
Set custom focus intervals and receive notifications or vibrations at the end of each session. Pause or resume sessions manually. Auto-run mode enables continuous focus sessions.
