Offers 12-week training programs tailored to individual fitness levels. Users can track progress, set goals, and follow structured plans. The includes guided exercises and progress tracking features.
Follow personalized training plans created by top fitness creators. Track progress with customized workouts for weight loss, muscle building, or toning. Combine training sessions based on specific goals. Sync workouts with fitness devices.
Tracks performance with AI-generated personalized plans for 5K, 10K, 21K, and 42K races. Adjusts weekly based on physical condition. Includes race, technique, strength, and recovery workouts.
Connect with nutritionists for personalized diet planning. Track food intake and monitor progress. Set dietary goals and receive expert advice. Adjust plans based on conditions like diabetes or hypertension.
