Mindful: Explore You app icon

Apps Like Mindful: Explore You for iPhone and iPad

Track mood, exercise, stress, and sleep

Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.

by Path Childhood Development, LLC★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06

Mindful: Explore You screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Mindfulness: Guided Meditation app icon

    Mindfulness: Guided Meditation

    Hector Rodriguez Fornies

    Meditate daily for 5 minutes

    Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

    ★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. FABU: Self Care Pet for Mood app icon

    FABU: Self Care Pet for Mood

    ZIRAFIT LIMITED

    Track , build habits, relieve stress

    Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.

    ★ 4.6502 ratingsLifestyleFreeData updated 2026-09-06
  2. StressTracker: AI Stress Check app icon

    StressTracker: AI Stress Check

    赞美 陈

    Analyze heart data and show levels

    Tracks psychological using heart rate variability data from Apple Watch. Displays current levels and mental, emotional, and physical states. Allows users to monitor, record, and detect over time.

    ★ 4.7389 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Tenacity AI: Lifestyle Tracker app icon

    Tenacity AI: Lifestyle Tracker

    TappdIn AI Inc.

    Track sleep, diet, and exercise habits

    Track sleep patterns, diet, exercise, and stress levels to improve testosterone. Set daily goals for movement and nutrition. Analyze trends and receive personalized recommendations to enhance energy, mood, and muscle mass.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Daybook: AI Journal & Diary app icon

    Daybook: AI Journal & Diary

    Daybook Labs Inc

    Record daily entries and organize notes

    Record daily activities, thoughts, and experiences in a private . Organize entries with folders and tags. Add notes and memos securely with a passcode. Sync across devices and view past entries in chronological order.

    ★ 4.7897 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. HERE Meditation app icon

    HERE Meditation

    HERE GLOBAL APP

    Practice exercises in nature to reduce stress

    Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

    ★ 4.8123 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. AnxietyTracker: Health Tracker app icon

    AnxietyTracker: Health Tracker

    嘉泽 徐

    Track sleep, heart rate, and stress levels

    Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.

    ★ 4.821 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Mood Journal: CBT AI tracker app icon

    Mood Journal: CBT AI tracker

    Fancygames, Ltd.

    Track , reflect, get insights

    Track changes with daily entries and self-reflection exercises. Record video journal entries to capture thoughts and feelings. Receive personalized articles based on patterns.

    ★ 4.757 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Heart Rate Analyzer Cardiobyte app icon

    Heart Rate Analyzer Cardiobyte

    LifeWave, LLC

    Track health with activity, sleep, and mindfulness

    Track health with AI-driven insights and trends. Monitor activity, sleep, energy, and mindfulness data. View detailed charts and receive personalized recommendations. Answer health questions using AI.

    ★ 4.4111 ratingsHealth & Fitness$39.99Data updated 2026-10-30
  9. Upliftly app icon

    Upliftly

    Andrew Dillon

    Mindfulness, meditate, affirm

    Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.

    ★ 4.942 ratingsLifestyleFreeData updated 2026-09-06
  10. MOBE Health Guide app icon

    MOBE Health Guide

    MOBE, LLC

    Track progress, connect with experts, set goals

    Track goals with personalized guidance from registered nurses, dietitians, and coaches. Set and monitor habits for physical, mental, and emotional well-being. Receive tailored advice and progress updates to support long-term improvements.

    ★ 4.81,737 ratingsHealth & FitnessFreeData updated 2026-09-17
  11. Mental Rec app icon

    Mental Rec

    Hiroyuki Eiha

    Track mood, sleep, and medication doses

    Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.

    ★ 5.01 ratingsMedicalFreeData updated 2026-09-08
  12. InnerSelf: Your Mental Coach app icon

    InnerSelf: Your Mental Coach

    Rocapine

    Track mood, journal, and meditate daily

    Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

    ★ 4.8668 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Self-Care Pet: Momo app icon

    Self-Care Pet: Momo

    O7, Inc

    Track progress, set goals, and stay motivated

    Track sleep patterns, set gratitude prompts, and log daily habits. Complete quests for rewards and progress tracking. Receive gentle reminders and motivational messages. Sync data across devices for consistent -care.

    ★ 4.91,933 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.