Track breathing patterns with customizable multi-step routines. Set preferences for sounds and haptics. Monitor progress with built-in measurement tools. Sync practice sessions with Apple Health to log mindfulness minutes.
Manage gym memberships and sports events with a calendar view. Track workout schedules and event details. Receive notifications for upcoming activities and sync with fitness devices. Share progress with coaches and teammates.
Book workouts, track progress, connect with trainers
Book fitness classes and sports sessions with instant trainer and venue searches. Reserve gyms, courts, and wellness services. Access personal trainers, nutritionists, and therapists.
Trigger motivational clips to boost intensity. Create and customize audio playlists for exercise sessions. Sync with fitness trackers to monitor progress. Set reminders for sessions and track completion status.
Track daily habits and set goals to improve personal productivity. Log completed tasks, receive reminders, and view progress over time. Align habits with specific objectives using guided setup and feedback features.
Connect with enthusiasts and professionals globally to workout together. Find local users at gyms or parks, or connect with personal trainers. Join challenges to compete with friends or family remotely.
Manage recruiting communications by viewing and replying to messages from college coaches. Track recruitment progress with detailed profiles and schedules. Upload and organize athletic videos and statistics. Share updates with teammates and coaches.
Track workouts with real-time feedback from a barbell sensor. Monitor training performance, set goals, and review progress. Sync data with Apple Health. Access features used by elite athletes and professionals.
Build -ups, biceps, triceps, forearms, and shoulders
Follow a 30-day -up with video guides for proper form. Track progress through daily workouts targeting chest, arms, and shoulders. Access five diet plans including vegetarian, vegan, Mediterranean, Atkins, and ketogenic.
View upcoming class schedules and access trainer profiles. Join group classes or book personal training sessions. Track workout progress and receive technique feedback. Set fitness goals and adjust intensity levels based on individual ability.
Manage gym membership with barcode access for 24/7 entry. Schedule personal trainer sessions and boot camp classes. Book massages and view promotions. Access gym location information. Track appointments and membership details.
Create and manage daily routines with customizable items and habit tracking. Set and maintain streaks to stay consistent. Automate tasks to streamline preparation and improve daily productivity.