Track training sessions and monitor frequency. View progress by skill or rank over time. Set personalized goals, such as minimum training duration. Motivate through consistent practice and milestone tracking.
Access training plans with exercise details, weights, repetitions, execution tips, and expiration dates. View physical assessments anytime. Check class schedules, check-in, view times, reserve spots, and receive notifications if classes are full.
Access training sessions with exercise details, weights, reps, and execution tips. View training expiration dates and physical assessments. Check class schedules, check-in, view times, reserve spots, and check class availability.
