Track sobriety days with a visual progress . Set personalized reminders with reasons and photos. Make daily pledges to stay committed. Connect with a community of individuals for support. Share achievements and milestones.
Meditations guide users through grounding and inspiring sessions. Oracle card pull features allow users to select and receive guidance from a deck of cards. Moon rituals help users align practices with lunar phases.
Track progress with daily check-ins and goal setting. Log alcohol consumption and receive personalized feedback. Set reminders for hydration and healthy habits. Access resources like meal ideas and support communities.
Learn and apply new habits with personalized programs for strength training, meditation, fasting, flexibility, and breathwork. Track progress, set goals, and access expert-designed content for all skill levels. No subscription required.
Connect with leaders for private and group sessions in coaching, breathwork, , yoga, sound, energy healing, astrology, and hypnotherapy. Schedule sessions, access recorded classes, and track progress through personalized plans.
Track physical activity with AI-powered motion analysis. Access tele-rehabilitation sessions for guided recovery. View progress reports and set wellness goals. Sync data with platforms for comprehensive monitoring.
Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.