Manage health data by connecting medical records, fitness trackers, and pharmacy accounts. View visits, procedures, lab results, and vitals. Share records with caregivers. Sync with Health to track and monitor wellness data.
Track daily activity levels, movement patterns, and lifestyle metrics. Connect with sensor via Bluetooth for data collection. Monitor Grind Guard compliance over time.
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.