Apps Like B4B HHS Self Reporting for iPhone and iPad
B4B HHS Self Reporting screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.



Introvert: self-development
ArtIntrovert LLC
Learn in 20 minutes with courses
Learn about 13 topics through 20-minute lectures that summarize hundreds of books. Listen anytime, receive certificates for completed courses. Explore subjects like anime history and leadership psychology.

The Hopeful | Daily Self-Care
TWLOHA, Inc.
Track mood, journal, and share feelings
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.

Alux: Self Help & Improvement
ALUX Inc
Learn, track, and achieve your goals
Create personalized learning plans and track progress toward goals. Set daily habits and receive reminders. Access educational content and resources to support -. Sync achievements and share milestones with others.


CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.


Calm Harm – manage self-harm
Stem4
Helps self- urges by offering activities
Helps urges to self- by offering activities in categories like Comfort, Distract, Express Yourself, Release, and Random. Includes a breathing technique to promote mindfulness and emotional regulation.


Grief Works: Self Care & Love
PSYT Ltd
Track emotions and reflect on memories
Access daily meditations and guided reflections to manage . Receive tools for emotional support and coping strategies. Track progress over time with built-in journaling and reminders.


Self-discipline: build good habits,make happy life
Le Anh Tai
Track habits, set goals, stay consistent
Track habits by selecting from a reference list or creating custom ones. Set daily reminders and log progress with simple touches. View streaks and completion rates to monitor habit development over time.





FABU: Self Care Pet for Mood
ZIRAFIT LIMITED
Track , build habits, relieve stress
Track , set and monitor habits, and manage stress with daily personalized plans. Log emotions and progress, receive reminders, and complete challenges. Customize and evolve your Pet Friend mascot.


End Self-Sabotage Hypnosis
Hypnosis and Meditation for Success, LLC
Meditate, focus, and relax on demand
Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress with daily logs. Set reminders for self-care routines and access calming audio content for relaxation and focus.
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