Apps Like OhSofia! AI Therapy Chat for iPhone and iPad
With AI for emotional support and growth
Offer emotional support through AI chatbot interactions. Provide guided breathing exercises and mood tracking. Share thoughts and receive empathetic responses. Suggest mindfulness practices and offer comfort during emotional distress.
by Grotek, Inc.★ 4.012 ratingsHealth & FitnessFreeData updated 2026-09-06
Access sessions with OCD specialists using CBT and ACT techniques. Set personalized treatment plans. Track progress with mood and symptom logs. Receive guidance on exposure exercises and thought restructuring.