Use binaural beats and respiration exercises to relax and unwind. Access over 200 soundscapes for meditation and focus. Connect with users globally to share experiences and support mindfulness practices.
Relax with calming sounds, guided meditation, and pre-sleep sessions. Choose from 51 brainwave programs and visualizations. Listen to hours of music and audio content. Track sleep patterns and adjust settings for personalized relaxation.
Use custom isochronic and solfeggio tones to enhance meditation. Adjust frequencies for different mental states like calmness, alertness, or . Set specific moods or goals with tailored soundscapes. Track meditation sessions and progress over time.
Play calming and music for relaxation, , yoga, and meditation. Use visualizations, set a timer, and add favorite tracks. Share audio with friends and customize playback settings.
Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.
Play calming relaxation for stress relief and better sleep. Listen to guided breathing exercises. Use for yoga, meditation, or falling asleep. Adjust volume and repeat settings. Sync with sleep tracking features.
Listen to for relaxation, focus, or sleep. Adjust frequencies to match delta, theta, or gamma brainwaves. Mix with white noise or river sounds. Set playback duration and volume. Save and manage audio sessions.
The app masks distracting noises with neutral audio tracks. Continuous soundscapes create an ambient atmosphere to induce sleep and can be set to fade out.
Listen to adjustable sounds from drizzle to heavy downpour using finger drag controls. Experience stereo audio panning and a visual simulation. Use the clock feature for time tracking. Mute sounds for a visual-only display.
Select from nature sounds, white noise, and ambient tracks to create a calming environment. Customize playlists with sleep, focus, or relaxation themes. Set timers for sessions and adjust volume levels.