Access audio tracks from A.A. speakers including Joe & Charlie AA Workshop, AA Big Book Audiobook, and Bill W. . Listen to free first three tracks of audiobooks. Subscribe monthly to remove ads and unlock additional content. Sync with Apple Health.
Offers movement classes focused on Pilates, emphasizing form, alignment, and breath. Includes guided meditations for mindfulness. Users can track progress, access music playlists, and follow structured workout routines.
Perform pelvic floor designed by Arnold to strengthen muscles and improve blood flow. Track workout progress with session timers and completion reminders. Sync with Apple Watch for real-time feedback and motivational cues.
Read in-depth articles on travel, gear, automotive, and lifestyle topics. Explore profiles of notable figures. Access curated content on health, food, and design. Subscribe for premium features and exclusive stories.
Track menstrual cycles and ovulation with a Cycle Tracker and Symptom Tracker. Use Cycle Insights for detailed analysis and an advanced Ovulation Tracker. Set reminders for medications or appointments.
Access medical records from any device. Schedule and manage appointments. Request prescription refills. Message your physician. Update profile. Pay bills online. View and download medical documents. Upload and fitness data from Apple .
Workouts are led by with no equipment needed. Choose from sculpt, cardio, and flexibility classes. Focus on form and mindfulness. Practice barefoot to improve posture and alignment. Track progress and set fitness goals.
Access training programs and class series featuring belly dance and fitness instruction. Watch hundreds of videos in various styles. Subscribe for unlimited access and free trial. View progress and track workouts. Share videos with friends.
Scan meals to detect ingredients and estimate calories and nutritional values. Track daily macros and set dietary goals. Receive detailed breakdowns of nutrients and calories per meal. Sync data across devices for consistent tracking.
Access on-demand fitness classes including vinyasa, pilates, barre, and yoga. Search by class type, duration, and equipment. Receive 3 new classes weekly and one live class monthly. Participate in quarterly challenges with specific fitness goals.
Tracks cycles by measuring time to fall asleep and cycle duration. Alerts when optimal time to wake up for refreshed . Sets alarms based on cycle completion. Displays quality analysis and wake-up timing suggestions.