Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.
Create a personalized strength training program based on user goals and schedule. Adjust weekly plans according to progress. Provide clear instructions without extra content. Include proven training methods for consistent improvement.
Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.
The app offers a variety of workouts like stretching, yoga, pilates, strength training, and cardio. Users can perform these exercises at home with minimal or no equipment, fitting them into their daily schedule.
Customizable workouts allow users to select exercises and set duration. Track progress with detailed statistics and performance metrics. Access a library of pre-designed fitness routines. Set reminders for exercise sessions. Sync data across devices.
Join group fitness classes including RIDE, RIOT, RUN, and REHAB. Choose from cycling, boxing, running, and yoga sessions. Each class is 45-60 minutes led by expert instructors. Track workout progress and set fitness goals.
Track heart rate and cadence during sessions. Adjust resistance and monitor power output. Follow structured class routines with interval training and hill climbs. Sync with fitness devices and view performance analytics.
Track progress with daily and weekly workout logs. Set rep counts and rest intervals. Adjust exercises based on fitness level. Receive guidance on proper form and exercise order. Calculate calories burned and track workout history.
Track workouts with AI-generated plans tailored for fat loss, muscle gain, or fitness goals. Log exercises, monitor progress, and receive real-time feedback. Set reminders, sync with fitness trackers, and share achievements with a training group.
Track gym workouts by logging sets, reps, and weights. Create and follow AI-powered beginner-friendly workout plans. View progress with detailed statistics and export workout data. Sync across devices for consistent tracking.
Track running, walking, hiking, cycling, and other fitness activities with continuous performance monitoring. Log workouts, set goals, and view progress charts. Supports HRM, stride sensors, speed/cadence combos, and power metrics.
Track height in real time using phone sensors. Receive daily science-backed workouts tailored for basketball, volleyball, or general vertical improvement. Monitor progress with detailed performance analytics and set personal training goals.