Curated apps similar to 此刻心-健康日记：爱自己、解压、助眠, ranked by relevance and user ratings.
Stoic app inc.
Health & Fitness
stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles. At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening.
Log mindful minutes with vibration and sound
Bioself Technology Ltd
Health & Fitness
Relax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.
NeuroGym LLC
Health & Fitness
Innercise® is the #1 mindset coaching and mental fitness training app.
Beijing Acorn Technology Co., Ltd.
Health & Fitness每日冥想是一款正念冥想、睡眠、身心放松、专注力、情绪管理的健康应用。 在每日冥想中，我们根据你的选择与行为来为个人制定出专业的冥想计划，并提供正念冥想指导、睡眠助眠引导和音乐、以及睡眠闹铃、自由练习、呼吸练习等各类工具帮助你练习，有海量引导音乐和音频供你随时随地的进行学习，帮助你从快节奏的工作和生活中锻炼大脑，进入一个平静和安宁的良好状态，平衡你的焦虑与压力，保持专注平静、放松情绪、睡眠质量管理。 #适合的人群#： 1，精神压力大和焦虑的人。 2，有心理健康问题的人。 3，工作和学习压力大的人。 4，有睡眠问题的人(失眠者、睡眠质量差、多梦)。 5，寻求身心平衡的人。 6，专注力不集中的人...
Heartide Inc.
Health & Fitness小睡眠，8000万失眠星人都在用的健康睡眠新概念应用。 iPhone装机必备，十佳健康应用，App...
CACAO MOBILE SP Z O O
Health & FitnessSense is the best app to reduce stress and live a happy life. Get personal recommendations based on your current emotional state — meditations, packs of nature's sounds, breath exercises — everything you need right now to relax and sense the bright world.
Primed Mind USA, LLC
Health & Fitness** APPLE'S APP OF THE DAY ** Primed Mind channels your stresses and anxieties directly into achievements. A world full of distractions has given rise to the popularity of mindfulness and meditation. So it makes sense that many apps now aim to help you center yourself.
小姣 王
Health & FitnessDon't let stress control your life. Take control of your stress levels with iStress. This app support for your Apple Watch and iPhone. Get your stress level, and insight into your stress status. Key Features: #Stress Monitoring: Imagine having a personal stress coach right on your wrist.
Customize meditations for better sleep and focus
Xian iBetterLife Information Technology Co., Ltd.
Health & FitnessCreate personalized meditation programs for sleep improvement, stress relief, and focus. Track breathing exercises, access guided sessions, and use sleep stories and nature sounds.
Practice - with guided exercises
PSYT Ltd
Health & FitnessPractice - with guided exercises, mood tracking, and mindfulness activities. Access 50+ tools based on Focused Therapy. Set reminders for -care routines and reflect on daily experiences.
Mindsera OU
Health & FitnessImprove your mental health, mindset, and cognitive skills with a smart diary that reflects with you, boosts your emotional intelligence, and helps you unlock hidden patterns. LOVED BY PEOPLE, PRESS, MENTAL HEALTH PROS • Featured in The New Yorker, Forbes, Psyche, PS by Vox, The Friendly Mind,...
Siqian Technology (Beijing) Co., Ltd
Health & FitnessDive Health是一个关注身心健康的自助工具APP，Dive的工具包括： • 专属机器人DiveBot，帮助你自我理解和实现，解答你在自我认知、个人成长、职业发展、人际关系、情绪健康等各种人生课题上遇到的困惑，支持并深化你的心智成长。 • 简单、现代的冥想练习，帮助你学习真正的放松、专注，自爱和爱他人。练习方法多样，时长5-20分钟不等，对新手和长期习练者都适用。你可以在任何你想要暂停的时候使用它们。 • 助眠冥想，以及由旅行作家、建筑学者、艺术家等为你创作的睡前故事，希望帮助你平静入睡。 • 行动社区，萨特说，to be is to...
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
Meditation Oasis
Health & FitnessRelax quickly and stop the "Anxiety-Worry Spiral". A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day. At Ease is intended to make deep and lasting change rather than applying a temporary “band aid”.
Xian Guosheng Likang Information Technology Co., LTD
Health & Fitness【来心晴，好心情】自动生成最适合你的日常蜕变计划，重建内在情绪系统，快速改变大脑应对模式。助您培养日常好习惯、无痛自律、精力管理、人际关系管理、情绪管理、改善睡眠、缓解焦虑，保持身心健康，实现自我成长，即刻获得您的量身定制科学蜕变计划。 心晴是一款关注自我提升和每日健康管理APP，根据你当前的身心状态，生成最适合你的日常计划，支持随心调整计划，轻松跟练，帮你量身定制适合自己的健康方式，重启新人生！ 心晴不仅可以作为一个追踪和养成个人习惯的工具，也能作为通过陪伴你睡眠、冥想、专注与放松的身心健康应用，为你提供高品质的自然白噪音、正念冥想、睡眠故事等海量精品内容，帮助你「睡得更好、焦虑更少」...
Reflect and track your emotions
PowerYou Inc
Health & FitnessTrack emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.
Chongqing Daoyumiao Technology Co., Ltd.
Health & Fitness“Hitee”...
Allspectives LLC
Health & FitnessHappy - A mental health app from Goodnight Journal.
Renxin Network & Technology Co., Ltd
Health & Fitness此刻心理App，15年心理咨询品牌壹心理旗下的心理咨询服务平台——专为年轻人打造，提供专业、便捷、高性价比服务，助力自我成长。 为什么选择此刻心理？ ——如果你被困在原生家庭的茧里 这里有700+严选咨询师，温柔托举带你重建自我边界； ——如果你在职场迷雾中看不清方向 这里有专业焦虑疏导，带你迅速成长为职场新人，斩获心仪offer； ——如果你在学业与自我的天平间摇摆不定 这里有学生成长支持，带领青少年找到个性成长的动力。 此刻心理的核心优势： 1. 极致性价比，破除心理咨询高价壁垒 新人特权：首单199元享3次50分钟1v1咨询，均价低至66元/次 2.
App information from Apple App Store. 此刻心-健康日记：爱自己、解压、助眠 and related trademarks belong to Infinite Feel Co., Ltd..