Track workouts and monitor progress toward fitness goals. Manage nutrition intake and set health targets. Access training plans and home exercise programs. Schedule workouts and receive push notifications.
The app offers a core strength training program developed in Switzerland. It provides exercises customized to the user's fitness level with photos and videos, an integrated stopwatch, and a training log.
Complete assessment to identify movement limitations and patterns. Follow expert-designed exercise programs tailored to individual needs. Track progress over time with detailed analytics.
Track physical and emotional symptoms throughout your cycle. Complete daily quizzes to enhance emotional awareness. Participate in check-ins to reflect on relationship dynamics and communication patterns.
Record and track patient medical history, physical exams, and acupuncture treatments. Input image-based sensitive and treated points for dogs, cats, and horses. Store and manage digital records without paper.
