Log intake to track hydration progress. Set personalized goals based on weight and height. View a growing tree animation for each sip recorded. Sync data across devices and receive reminders to stay hydrated.
Take a photo of stool or log manually to get a daily Gut Health Score. Add optional tags for symptoms, foods, or lifestyle factors. Receive insights and actionable recommendations.
Log water intake instantly using home screen widget or quick-add buttons. Set smart reminders based on schedule. Track daily progress with a colour-coded ring. Sync data with Apple Health. No ads or subscriptions required.
Track workouts and meals with detailed logging. Measure progress through performance metrics and nutritional analysis. Access custom training plans based on exercise science. Follow holistic nutrition protocols without macro tracking.
