Apps Like Interval Flow - WOD Timer for iPhone and iPad
Train with custom intervals and track progress
Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.
Interval Flow - WOD Timer screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
HIIT Interval Timer
Thang Nguyen
Set intensity, time, and rest intervals
Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.
Voltage Fitness Apex
Sutra Fitness, Inc.
Train with HIIT and strength workouts
Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.
MyTraining Workout Tracker Log
MyTraining Servicos em Tecnologia da Informacao Ltda.
Train with workouts and track progress
Track workouts with predefined routines and video guides for 350 exercises. Create and manage a training calendar. Connect with a fitness community. Sync data with the Health . Share progress and interact with other users.
Toned Body & Healthy Gains
Filippo Ferraris
Train with videos, track progress, eat well
Track workouts, set fitness goals, and view progress reports. Access video-guided exercises and personalized training plans. Follow meal recipes and receive reminders for hydration and rest. Sync data with wearable devices and monitor calorie burn.
YaoYao - Jump Rope
家浩 汪
Track workouts and heart rate
Track workouts with real-time count and duration. Monitor heart rate and calories burned. Set goals and view progress over time. Sync data with Apple Health.
How we rank alternatives
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