Track steps, analyze performance, and improve training
Track jump height, reaction time, balance, and explosive power with real-time force data. Connect to smart flooring for detailed analytics. Log workouts and monitor performance metrics. Sync data with Apple Health for comprehensive tracking.
Train -ups with adaptive difficulty based on current strength. Set and adjust training goals. Track progress over time. Receive feedback on form and technique. Sync workouts across devices.
Track progress with session logs and performance metrics. View prescribed workouts and schedules. Book appointments and communicate with coaches. Access a library of lifts, plyometrics, and position-specific coaching.
