Track rehabilitation exercises and monitor progress with real-time movement data. Share full-body and health metrics with providers. Receive guidance and adjust routines based on quantitative feedback.
Access structured strength and throwing programs tailored for baseball athletes. Track workouts, set goals, and monitor progress with detailed analytics. Sync with wearable devices and receive real-time feedback during training sessions.
Train with workouts, track progress, modify exercises
Access on-demand fitness classes ranging from 10 to 50 minutes. Filter sessions by body focus and category. Follow structured programs to build muscle tone. Modify exercises for low-impact adjustments. Track progress and view class details.
Manage your account and book classes through a dynamic schedule. Track personal s and classes attended. Join a community for rhythm-based fitness and progress celebration.
