Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .
Pair and sync your smartwatch with your phone to access health data including exercise, sleep quality, and health monitoring. Receive message notifications and call alerts. Manage WatchFace options and adjust additional watch settings.
Track heart rate during workouts with premium monitoring. Access 60-minute group fitness classes focused on strength and cardio. Target specific muscle groups daily with displayed workout routines.
Monitor heart rate and blood oxygen levels using devices. View activity data including steps, distance, and calories burned. Set fitness goals and receive notifications. Sync data with compatible devices for real-time tracking.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS12 devices. View daily steps, distance, calories burned, and sleep metrics.
Monitor heart rate and blood pressure for real-time health insights. Analyze sugar content in food for dietary awareness. Receive personalized health advice via AI. Track health metrics and set reminders for daily check-ins.