Create personalized workouts using AI by describing goals, fitness level, and equipment. Generate custom routines with science-backed exercises. Track progress with detailed metrics and adjust plans as needed.
Create a personalised fitness plan with custom workouts, calorie targets, and daily macros based on body stats. Track progress with a meal log and macro guide. Adjust plans as goals change.
Analyze photos to assess physique and posture. Set weight loss, muscle gain, or health goals. Input obstacles to create personalized fitness and nutrition plans. Track with AI-generated insights and adjust plans as needed.
Track dosing with custom cycle configurations and precise unit settings. Log each dose and monitor progress over time. Set reminders to ensure consistent adherence to treatment plans.
Book classes online and create custom exercise programs. Track workout progress and body measurements. Sync with Apple Health. Contact club staff and interact with members. View club news and events. Refer friends online. Access a recipes library.
