Track steps, calories, distance, and time with real-time updates. Monitor non-exercise daily activity (NEAT). Set personalized goals based on lifestyle and fitness objectives. Receive guidance for indoor and outdoor workouts.
Trainer for Men offers guided for pelvic floor strengthening with detailed instructions. Users can build personalized workout plans based on goals and fitness levels. The provides scheduled reminders to maintain consistency.
Check in and view FIT CLUB status. Make reservations and check group schedules. Manage account details and stay updated on club events. Track membership status and access reservation features.
Track workouts with detailed progress reports. Choose from bodyweight exercises and custom routines. Set fitness goals and receive reminders. Sync data with Apple Health. View calorie burn and session duration.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Find healthy meal options at restaurants using AI-driven recommendations. Filter by dietary needs, cuisine, and location. Get real-time updates on menu items and nutritional info. Save favorite spots and track eating habits across trips.
Log daily activities and track progress with personalized insights. Earn points for curated exercises and set goals. Join teams and communicate with others to stay accountable. View progress charts and receive motivational feedback.
Create motivational speeches with inspiring music to overcome procrastination and self-doubt. Set daily goals and track progress. Access guided sessions to improve focus and mental clarity. Subscribe for full features after a 7-day free trial.