Tracks steps, distance, and calories burned with a built-in pedometer. Monitors sleep quality and duration. Receives text messages and notifications from a paired smartphone.
The app tracks daily steps, distance, speed, time, and calories burned. An optional upgrade package offers GPS route mapping and a log function to store past walks.
Track steps automatically without manual input or battery drain. Sync data with Apple Health for accurate activity monitoring. View detailed graphs by time periods to analyze progress and identify patterns.
Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.
