Create personalized nutrition and exercise plans. Schedule and attend accountability video calls. Track progress with in- chat. Access a library of workouts. Monitor dietary intake and set fitness goals. Communicate with coaches 24/7.
Track progress with weekly check-ins and set new goals. Communicate with your coach via messaging. Log workouts and monitor progress. Access personalized nutrition and supplement plans.
Track rounds with customizable timers and pause/resume functions. Set interval durations and alert sounds. Save session data and review training logs. Sync with fitness apps for workout tracking.
Track steps and distance traveled using HealthKit. Set daily goals and monitor progress. Sync data with Apple Health. Requires iPhone 5s or later with M7 motion co-processor. Not compatible with iPad or iPod.
