Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .
Analyze training footage with slow motion and frame-by-frame playback. Draw annotations and highlights on videos. Visualize body alignment and movement with skeleton mode. Compare performances and track progress over time.
Access drills and fitness exercises for training. Upload and share drills with others. Track progress and receive feedback. Connect with athletes, coaches, and trainers. View detailed workout plans and exercise guides.
Track player and coach profiles with customizable details and highlight uploads. Create and share printable stat sheets with up to 15 roster spots. Connect with players, coaches, and trainers to build teams and access tools.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
Track and analyze horse data with detailed cards, form guides, and stats for UK, Irish, and US races. View live races and replays. Access expert tips, analyst verdicts, and market movers. Search horses by profile and check trainer performance.
Log exercises with reps, sets, and notes. Track left and right hand strength separately. Measure power using a dynamometer test. View detailed summaries and progress over time.