The app offers lacrosse-specific training programs designed to improve player conditioning and skills. Users can access drills for stick handling, passing, and shooting, along with strength development exercises.
Create and manage workout profiles with customizable settings. Control the using a proximity sensor. Adjust the background color for different training sessions.
Book and manage fitness classes, view club details including addresses and opening times. Reserve facilities, track activity, and access supportive services for local sports and wellness programs.
The app offers equestrian event information for horse riders, trainers, and owners. A subscription provides access to live results, schedules, entry details, and live streaming for current and future shows.
Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.
