Offers guided workouts focused on core strength. Customize sessions with adjustable difficulty levels. Track progress over time. Access a variety of full-body exercises. Sync with Apple Health for activity monitoring.
by Yoga Buddhi Co★ 4.99,256 ratingsHealth & FitnessFreeData updated 2026-09-06
Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.
Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.
Build muscle and strengthen the core with guided strength training and Pilates workouts. Track progress with session history and performance metrics. Adjust workout intensity and follow structured routines for home exercise.
Access a library of 1000+ workouts and meditations. Choose from Pilates, Yoga, Guided Meditations, and more. Create custom schedules. Receive new classes weekly. Follow instructors and creators for structured routines.
Offers guided classes including classic , chair , wall pilates, and somatic workouts. Users can access meditation sessions, track progress, and follow structured fitness routines for mind and body wellness.
Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.
Music enhances performance and transforms workouts.
The app provides DJ-curated music mixes designed to motivate and energize workouts. It offers stations for various class formats, genres, and moods, with tempo-matched mixes for runners and audio-guided workouts.
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.
Track progress with daily and weekly workout logs. Set rep counts and rest intervals. Adjust exercises based on fitness level. Receive guidance on proper form and exercise order. Calculate calories burned and track workout history.
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.