Curated apps similar to A Step Ahead, ranked by relevance and user ratings.
Tap to calm your nervous system
Bi-Tapp Inc
Health & Fitness
Use bilateral tapping to reduce stress and anxiety. Perform guided sessions to improve focus and sleep. Track progress over time and access calming exercises for emotional balance.
Track symptoms and manage asthma care
Montefiore Applications, LLC
Health & Fitness
Track asthma symptoms and triggers with daily logging. View personalized educational content on asthma management. Set medication reminders and monitor peak flow readings. Access breathing exercises and emergency response guidance.
WL Online Marketing LLC
Health & Fitness
Relaxia is the most personalized sleep and relaxation experience that you can possibly have.
Track data and connect with clinicians
Lotus Health AI Inc.
Health & FitnessConnect records, insurance data, and wearable metrics after explicit permission. View medical history including labs, medications, and conditions. Access licensed clinicians for guidance when needed.
Talk to AI, track mood, get support
Arda Sen
Health & FitnessOffers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Track progress and perform workouts anywhere
Activbody, Inc.
Health & FitnessPerform isometric exercises for full-body strength training. Track progress with built-in sensors and workout logs. Receive personalized coaching and adjust intensity levels. Sync data across devices and set daily activity goals.
Heart and track progress
Beijing Happy Music Note Technology Co.,Ltd
Health & FitnessHeart using iPhone camera and flashlight. Track blood pressure manually. Set daily goals for activity and hydration. View progress charts and receive reminders for medication and check-ins. Sync data with Apple Health.
Track workouts and monitor progress
ATC HEALTH PROMOTION FOUNDATION
Health & FitnessTrack workouts by logging details from gym equipment or manual entry. Access personalized training plans from fitness professionals. Monitor activity levels and set goals. View progress charts and receive motivational insights.
StepsApp GmbH
Health & FitnessHeartApp: Make Heart Rate Tracking Easy From the creators of the popular StepsApp, HeartApp is a simple yet powerful way to monitor your heart rate and gain valuable insights into your overall health and well-being. Whether you’re focused on fitness, managing stress, or simply staying in tune...
A. C. Lewis YMCA
Health & FitnessElevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data...
Luminare Health Benefits, Inc
Health & FitnessPromise Health Plan, your health benefits administrator, is expanding its suite of consumer-engagement tools and now offers an app, myPromiseHealthPlan, to help you manage your benefits information while you’re on the go, anytime day or night! myPromiseHealthPlan allows you to check the status of...
And track your progress
Chris Best
Health & FitnessFollow guided exercise sessions with clear instructions for proper form. Access AI chat for exercise and wellness advice. Track progress through a level up system that rewards consistent participation.
Snap to log meals and track macros
Preffect, Inc.
Health & FitnessLog meals by snapping photos to track calories and macronutrients. Use voice commands to log workouts, meals, mood, and more. Sync with Apple Watch and health apps to track steps, heart rate, and activity data. Set goals and view progress charts.
GOODLUCK FOUR MEDIA LLC
Health & FitnessPeace in Your Pocket! This app has classic meditation tracks such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness) and the Tranquility track (a Body Scan) as well as original guided imagery themed meditations for Gratitude, Intuition, Sleep.
Priodigit Technology Co.,Ltd.
Health & FitnessAn app that allows you to combine all your day to day activities with your fitness regime like tracking all-day activity, workouts, sleep and even taking a selfie.
Track rate and monitor workouts
Fast Builder Limited
Health & FitnessTailor workout plans based on level, goals, and preferences. Access a variety of exercises like HIIT and running. Sync with wearable devices. Receive expert guidance and progress tracking.
PHOENIX PATENT &INTELLECTUAL PROPERTY RIGHTS MANAGEMENT L.L.C
Health & FitnessDzeny is a secure and personalized AI for mental support, available anytime, anywhere. Dzeny offers both voice and text-based conversations, along with practices tailored to your aims, thoughts and emotions.
Headlamp Health, Inc.
Health & FitnessA companion to help you and your healthcare provider explore contributing factors to your mental health. NOTE: Currently, this app is only available through a Headlamp-registered healthcare provider.
Hands In Technology
Health & FitnessHow to stay fit, improve your health and overcome your sedentary lifestyle without going to Gym, without any equipment? Whether you're just starting your fitness journey or are a seasoned runner, this app has what you need to stay on track with a healthy lifestyle.
App information from Apple App Store. A Step Ahead and related trademarks belong to ASA Development LLC.