Curated apps similar to A Step Ahead, ranked by relevance and user ratings.
NESTRE Health and Performance, Inc
Health & Fitness
NESTRE’s™ groundbreaking app provides the first premium digital environment created to better both the mind and the brain.
Rebound Health Inc.
Health & Fitness
Rebound is an app designed to support you in your trauma recovery journey. After trauma, our brains and bodies can get stuck in Survival Mode, leaving us feeling on high alert, anxious, easily triggered, numb, and disconnected.
Steve Veloudos
Health & Fitness
Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.
Record emotions and track your journey
Guangzhou Youtuo Technology Co., Ltd.
Health & FitnessRecord daily moods and thoughts with simple prompts. Add notes and photos of pets for emotional context. Track progress over time with mood charts. Set reminders for mindfulness practices and journaling sessions.
Meditate and track skin health
eewee production, Inc.
Health & FitnessTrack skin health with daily mood and stress assessments. Log symptoms and progress over time. Access guided , breathing exercises, and body scans to reduce stress.
Play sounds, set timers, relax
Headwaters Inc.
Health & FitnessUse therapy to relax and fall asleep with professionally recorded soundscapes. Adjust playback timing and volume settings. Explore and nature sounds for stress relief and tinnitus management.
Take assessments and track progress
MindHelp Oy
Health & FitnessComplete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
1ManStartup LLC
Health & FitnessStress Less is the quickest and easiest way to recognize and react to stress. With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress.
Alife Health, Inc
Health & FitnessOne app for navigating your IVF journey, from beginning to end. Record test results, get medication alerts, set appointment reminders, view next steps, and read educational material, all in one place. Say goodbye to binders of loose paperwork and setting countless medication alarms.
Reflect on journeys and plan ahead
EpicTopia Inc.
Health & FitnessJournal entries are organized in a timeline to track milestones and progress. Users can set and complete tasks with custom trackers. AI provides insights to support personal growth and self-awareness.
VITTUDE TECNOLOGIA S/A
Health & FitnessO controle do seu bem-estar na palma da mão. O app da Vittude é a solução de saúde mental perfeita para quem busca ajuda psicológica. Aqui, você encontra psicólogos especializados, agendamento facilitado e ferramentas para promover seu bem-estar e autoconhecimento.
Singular Hearing Inc.
Health & FitnessHeardThat helps you hear speech better in noisy environments by turning your smartphone into a powerful speech enhancement device. Connect your hearing device to the phone, start the app, and point the top of the phone toward the person you want to hear. HeardThat uses artificial intelligence...
Take classes and track progress
Seeker Minds Private Limited
Health & FitnessAccess daily fitness classes and courses. Choose from various workout types. Track progress and set goals. Sync with fitness devices. View class schedules and instructor profiles. Receive notifications for new content.
Irody, Inc.
Health & FitnessImportant note: This app is by invitation only. Please do not use this app unless you already have a username and a password for this app. Do you or a loved one have epilepsy? If you do, most likely you have been asked to keep track of seizures, medicines, and how you feel.
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Prestige Management Agency LLC
Health & FitnessTake control of your habits with Dialed, the all-in-one habit tracker designed to help you stay consistent, focused, and disciplined.
Meditate, reflect, stay positive
Universal Relaxation Ltd
Health & FitnessPractice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.
Book appointments and track history
STARAPP SISTEMAS LTDA ME
Health & FitnessBook appointments and receive reminders for upcoming visits. View calendar events and track past appointments. Monitor subscriptions, expenses, and loyalty points. Schedule multiple services in one visit.
Headwaters Inc.
Health & FitnessSound Oasis is the world leader in sound therapy systems.
App information from Apple App Store. A Step Ahead and related trademarks belong to ASA Development LLC.