Curated apps similar to A Step Ahead, ranked by relevance and user ratings.
Stoic app inc.
Health & Fitness
stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles. At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening.
ahead solutions GmbH
Health & Fitness
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…? Imagine being like one of those...
The Tapping Solution, LLC
Health & Fitness
Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App.
Simply Rooted Media Inc.
Health & Fitness** Editor's Choice ** — Apple ** App of the Day ** — Apple ** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA Rootd is anxiety and panic attack relief in your pocket.
Ipnos Software Inc.
Health & FitnessHappiness at your fingertips! Learning and practicing meditation as an integral part of your day has been proven to increase the overall quality of your life.
BMD Publishing Ltd
Health & FitnessDon’t just manage anxiety—overcome it for good.
ACTIVEHEALTH MANAGEMENT, INC
Health & FitnessFriendly disclaimer: To log in, your employer or health plan must offer this free benefit. The latest ActiveHealth® mobile app makes it easier to achieve your best health with proven ways to start healthy habits.
Sharecare, Inc.
Health & FitnessUnwinding Anxiety® is an evidence-based app designed to help you reduce anxiety, stress, and worry, so you can feel calmer, sleep better, and live with more confidence.
Harmony Hypnosis Ltd
Health & FitnessDiscover how to become calm and confident using meditation therapy and self hypnosis.
Log mindful minutes with vibration and sound
Bioself Technology Ltd
Health & FitnessRelax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.
Omada Health, inc.
Health & FitnessA better way to prevent and treat pain. Build strength and flexibility, or treat aches and injuries—all from your smartphone and on your schedule! • Get a personalized care plan and ongoing guidance • Feel better with daily exercises, therapeutic activities and educational tips • Follow guided...
Reflect and grow with guided exercises
CINGULO S.A.
Health & FitnessTrack emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Primed Mind USA, LLC
Health & Fitness** APPLE'S APP OF THE DAY ** Primed Mind channels your stresses and anxieties directly into achievements. A world full of distractions has given rise to the popularity of mindfulness and meditation. So it makes sense that many apps now aim to help you center yourself.
Seabuckthorn Ltd.
Health & FitnessEaseMe is an application designed to accompany you and help you develop good habits in managing your mental and physical health. We incorporate foundational theories such as cognitive behavioral therapy and aim to change your life through small, engaging activities.
AppSimple LLC
Health & FitnessRelax and get guided through meditations on a variety of topics dealing with the stresses and challenges of day-to-day life. Updated frequently with new guides and meditations. FEATURES ・Easy & effective step-by-step, voice-guided meditations ・Short (~5min), medium (~15min), and long (30+ min)...
Breathwork Studios LLC
Health & FitnessBuilt on the foundations of cognitive science, 'Worry Watch' app helps you manage anxiety and mood using: 1. Guided Anxiety Journaling 2. Guided Coping Techniques 3. Guided Mood Check-In 4.
DrBammens Limited
Health & FitnessIntroducing Head On: Your Stress & Anxiety Relief Are you looking to achieve a state of calm and focus amidst life's challenges? Say hello to Head On, a revolutionary app designed by expert psychologists to offer you support for your overall wellness and mental well-being.
Track mood, set goals, and practice CBT
Jackson Tempra
Health & FitnessIdentify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
My Possible Self Ltd
Health & FitnessThe Mental Health App The leading free companion for anxiety, sleep, stress, depression & wellbeing We want to give you access to the best toolkits available to improve your mind.
PSYT Ltd
Health & Fitness*LIFE-CHANGING APP* The Anxiety Solution is the #1 dedicated anxiety app.
App information from Apple App Store. A Step Ahead and related trademarks belong to ASA Development LLC.