Track steps, distance, and physical activity from Apple Health. Reserve in-person or virtual classes at various gyms. Participate in challenges using health data. View activity summaries and progress over time.
Track progress with fat loss and muscle gain metrics. Set personalized fitness goals. Access workout plans for home or gym. View nutrition guides and health tips. Follow expert coaches for structured training.
Access on-demand fitness classes combining HIIT, pilates, barre, and mindful movement. Choose 30 or 60-minute sessions with or without equipment. Follow specialized programs like prenatal and low-impact.
Access training sessions with exercise details, weights, repetitions, tips, and expiration dates. Check class schedules, check in, view times, reserve spots, and receive notifications if classes are full.
