Set wellness goals and monitor progress. Track nutrition and fitness data. Participate in individual and corporate challenges. Earn awards for achievements. Sync with 150+ wearable devices. View detailed progress reports.
Track steps and exercise data through Apple HealthKit. Access science-based wellness programs, workouts, challenges, videos, and podcasts. Receive personalized recommendations and care plans based on self-reported health data.
Users can view daily self-care tasks with video and text instructions. They can log completed tasks and track progress through charts. The allows remote consultations with healthcare professionals and integrates wellness data from HealthKit.