Record weight with a 8-second video. Get recommendations on activities, nutrition, hydration, and training. Track injuries with photos and notes. Receive notifications and reminders for boxing commissions.
The app offers a 7-minute full-body workout using 12 high-intensity bodyweight exercises. Users can read descriptions, watch videos, and view illustrations of each exercise.
Track progress, plan workouts, analyze performance
Track workouts, set performance goals, and monitor progress with detailed analytics. Log training sessions, adjust intensity levels, and receive personalized feedback. Sync with fitness devices and view real-time stats.
