Track workout progress and sync with Apple Health to automatically add workouts to your Activity Calendar. Manage memberships, schedule bookings, and with professionals. Join a health and wellbeing community and view progress updates.
Access expert-led fitness classes for physical and mental well-being. Track progress with built-in workout logs. Participate in community challenges. Use guided meditation and breathing exercises. Sync with wearable devices for real-time feedback.
Connect with practitioners and wellness enthusiasts through discussion forums and live sessions. Share health tips, ask questions, and participate in guided meditations.
Access resources and activities focused on positive psychology. Track family progress, set wellness goals, and participate in guided exercises. Share achievements and receive feedback within the family network.
Entries are password-protected and stored locally on the device. Track mood changes over time. Use markdown for formatting. Monitor writing streaks and view entries in list or calendar format.
Order repeat prescriptions to your door. Book GP appointments. Consolidate health records and GP information. Calculate Wellness Score. Receive insights for improving happiness and health. Track progress toward wellness goals.
Track mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.
Access a network of certified coaches, counselors, and specialists for personalized guidance. Track goals and progress with customizable plans. Practice mindfulness exercises and access educational content on mental wellness.