Track workouts with customizable exercises and rep tracking. Log meals and monitor macronutrient intake. Set fitness goals and view progress reports. Sync with wearable devices for real-time data. Adjust training plans based on performance metrics.
Log sets, reps, and weights for strength training sessions. Track progress over time with charts and statistics. Customize plans for powerlifting, bodybuilding, or strength blocks. Export data and share training logs.
Custom Routine Builder allows users to create and save personalized workout plans. Track cardio sessions and monitor nutrition intake. Set goals and receive progress updates. Sync data across devices for consistent tracking.
