Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Track client progress with workout logs, feedback, and physical evaluations. Prescribe customized workouts with dates, loads, and sets. Collect payments and manage client data remotely. Sync evaluations and feedback across devices.
Access workouts and programs created by fitness professionals. Watch exercise videos with detailed descriptions. Log workout results and monitor progress. Receive coaching through assignments, messaging, and photo/video feedback.
Track progress with personalized workout plans based on gender, weight, age, and training level. Adjust routines according to schedule and fitness goals. Receive real-time feedback during exercises. Sync workouts across devices.
Connect to the Trainer+ for adaptive resistance training. Track workouts, monitor progress, and access personalized fitness sessions. Sync with Apple Health and manage training plans. View performance metrics and adjust intensity levels.
Track nutrition intake with custom meal logs and macro calculations. Monitor workout progress with exercise logs and performance metrics. Set and adjust fitness goals.
Buy memberships and class credits. Schedule classes and update your profile. Access high intensity, low impact reformer-based training. Connect with trainers in Orlando. Track workout progress and manage account settings.
Track workouts and nutrition intake. Log exercises, set goals, and view progress charts. Reserve classes and assessments. Book amenities like tanning, golf, and pool. Check in using a digital membership barcode.
Track workouts, monitor progress with detailed analytics, and set personalized fitness goals. Access nutrition guides and meal plans. Schedule coaching sessions and receive progress reports. Sync data across devices and view activity summaries.
Browse trainer profiles by location, price, and specialty. Schedule in-person or virtual sessions. Set fitness goals and track progress. Receive customized workout plans and nutrition advice. Communicate with trainers through messaging.
Strength & Conditioning Programs allow users to access custom workout plans to improve power, speed, and endurance. Nutrition Guidance offers personalized meal plans to support training goals.