Offers agility and strength training exercises tailored for volleyball players. Users can access personalized workout plans, track progress, and view exercise demonstrations. Set training goals and receive feedback on form and performance.
Track mental state using real-time EEG data from Muse headbands. Receive audio-visual feedback to enhance mindfulness. Access guided meditation sessions. Log mood and focus levels. Sync data with Apple Health.
Set emergency contacts with at least one family member, friend, and neighbor. Update emergency levels to trigger messages with your location and situation to pre-set contacts. No data sharing with third parties.
