Apps Like Release It for iPhone and iPad
Release It screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Beyond Affirmations
Frederic Calendini
Meditate to relieve pain and grow
Guided meditations help release specific emotions causing pain and discomfort. Users can explore physical, emotional, and spiritual healing through structured sessions. Track progress and access resources for personal growth and health improvement.
Spiritual Laundry
Maria Martinez
Shift energy, clear mind, find truth
Manage energy levels by clearing anxious energy, removing blocks, and returning what is not yours. Set intentions, track emotional states, and prepare for important events like conversations or medical appointments.
Zen&Relax singer
PADROSA DANIEL
Listen to calming vocal melodies
Listen to calming vocal harmonies designed for relaxation and mindfulness. Choose from a variety of soothing songs. Adjust playback speed and volume. Save favorite tracks for later. Share songs with others.
What's Up? A Mental Health App
Jackson Tempra
Track mood, set goals, and practice CBT
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
Inwords: Reflect with Remy
Symbiose Technologies, Inc
Chat to and grow
Talk , an AI life coach, to discuss thoughts, feelings, and ideas. Set goals, on emotions, and receive guidance. Track progress over time and engage in meaningful conversations to support personal growth.
One Good Thing: Affirmations
Matthew Heester
Track negative thoughts and reframe mindset
Track daily negative thoughts and reframe mindset with . Receive daily notifications with uplifting messages. Browse categorized for self-love, stress reduction, and confidence building.
Mood Tracker & Feelings Diary
didier lobeau
Log emotions, track patterns, reflect daily
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
iRelease Relieve Stress Now
Tim McCavitt
Release with instant relief
Manage and negative emotions with guided relaxation techniques and mood tracking. Set reminders for mindfulness exercises. Monitor emotional states and track progress over time. Offer sessions in six languages.
Pura Rasa
Breakthrough Apps
Meditate, breathe, and reset
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Daily Motivation,Affirmations
INVENTO ONE PRIVATE LIMITED
Remind you of positive thoughts
Remind users of positive thoughts with motivational quotes and affirmations. Set reminders to view quotes at specific times. Track mood changes over time and receive personalized encouragement based on insights.
Voiced AI: Talk, Reflect, Grow
Mer-Tel Elektronik Iletisim Hizmetleri Sanayi Ticaret Limited Sirketi
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Apps are ranked by functional similarity, category fit, rating confidence, and popularity.